spydergirl47 Member

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  • Dannon Light & Fit Greek.... I won't buy anything else!! I wish my local grocers carried more flavors though. I miss the Coconut Vanilla and Key Lime Pie blends.
    in which greek yogurt brand is better? Comment by spydergirl47 July 2014
  • I totally agree with what ShaoTrommashe said. The ingredient in Lipozene does work in giving you that full feeling. I haven't lost any weight yet (been on it for a week), but it does good in curbing my portions as an appetite supressor. I eat very well (there is no junk food in my house) and already eat a diet pretty high…
    in Does Lipozene really work? Comment by spydergirl47 December 2013
  • My typical weekly diet consists of: SNACKS: Greek Yogurt & 1/4 C Granola (Dannon Light & Fit 2x protein) - pretty much daily Hard Boiled Egg String Cheese or 1 oz of other cheese Fresh Apple Slices or Fresh Pineapple Chunks Nuts (almonds, peanuts, or cashews) BREAKFAST / LUNCH QuestBar protein bars (chocolate chip cookie…
    in what are the foods you eat most every day? Comment by spydergirl47 October 2013
  • I'm just shy of 5'4". My goal is 135 for right now. I'd be happier at 125. The lowest I've been is 127. I can't seem to get down past 140 though!! I've been at this diet for almost a year now. So frustrating.
    in 5'2-5'3-5'4 - What is your goal weight Comment by spydergirl47 October 2013
  • Try QuestBars. Tons of protein (and fiber) and they taste great! Best protein bars ever if you ask me. Cookie Dough is my favorite.
    in Where to get a lot of protein Comment by spydergirl47 October 2013
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