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Dont try it! I tryed it for a month and it made my heart race fast and I always fet dizzy. My friend was on it at the same time and was hospitalized for heart issues it created for her.
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Give it about 2 weeks, It could be water weight!
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Eat back your calories!
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My husband works nights and I work during the day. I have 1 hour inbetween when he gets home and before i have to go to work. I go to the gym for 45 minutes during that time. The more you work out the more energy you will have!
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This is fast food meat! Think of all the stuff they put into it to make it last longer and to make it cheap. http://blogs.citypages.com/food/slurry.jpg
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^^^^^^THIS^^^^^^
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Age: 26 1 girl 5'7" Hw: 225 Cw: 198 Gw: 130
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Thanks!
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Yes, thanks! I was eating only 1000 calories a day. I am going to up my calories!
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Thanks!
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I am just curious! what I have been doing hasn't been working, so I wanted to see what has worked for others.
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Wow, thanks! I think i need to up my calories!
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I am a 26 year old mother to a 3 year old girl. I gained over 100 pounds while pregnant and some more since then. Due to my weight gain i developed depression, social issues and health issues. I want to lose the weight to become the happy loving and fun person I used to be. Im hoping with losing this weight I can also get…
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Same here, I can use some friends for motivation and support!
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Top Ramen!
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I am juicing in the morning and eat no sweets except a 100 cal pudding every other day. I try to stay within 1200-1300 calories a day. Morning: Juicing snack: apple/ yogurt Lunch: 1 cup soup Dinner: usually what I make my family. I am watching servings sizes.
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Good job, Great motivation!