jondyalec1

Dont try it! I tryed it for a month and it made my heart race fast and I always fet dizzy. My friend was on it at the same time and was hospitalized for heart issues it created for her.

Give it about 2 weeks, It could be water weight!

Eat back your calories!

My husband works nights and I work during the day. I have 1 hour inbetween when he gets home and before i have to go to work. I go to the gym for 45 minutes during that time. The more you work out the more energy you will have!

This is fast food meat! Think of all the stuff they put into it to make it last longer and to make it cheap. http://blogs.citypages.com/food/slurry.jpg

^^^^^^THIS^^^^^^

Age: 26 1 girl 5'7" Hw: 225 Cw: 198 Gw: 130

Thanks!

Yes, thanks! I was eating only 1000 calories a day. I am going to up my calories!

Thanks!

I am just curious! what I have been doing hasn't been working, so I wanted to see what has worked for others.

Wow, thanks! I think i need to up my calories!

I am a 26 year old mother to a 3 year old girl. I gained over 100 pounds while pregnant and some more since then. Due to my weight gain i developed depression, social issues and health issues. I want to lose the weight to become the happy loving and fun person I used to be. Im hoping with losing this weight I can also get…

Same here, I can use some friends for motivation and support!

Top Ramen!

I am juicing in the morning and eat no sweets except a 100 cal pudding every other day. I try to stay within 1200-1300 calories a day. Morning: Juicing snack: apple/ yogurt Lunch: 1 cup soup Dinner: usually what I make my family. I am watching servings sizes.

Good job, Great motivation!