lostsouls65 Member

Well done you have done well , keep up the good work

Amazing weight loss, well done you! I hope one day I can follow your success!

I just made this soup now, swapped the potatoe for sweet potatoe and its delicious, thanks for sharing

Well said, people end up gaining more weight if they give up food as they go back to eating more of that item

The gadget just sits there, I pick it up and it says its burnt 3 calories???? wth?

Thanks, will look in to these sites later

I use potatoes in all my soups to thicken and give taste to soups. works wonders quote] Mmmm! What an awesome gift! Potato soup...loads and loads of potato soup!!!!!! [/quote]

December is a challenging month so any loss would be great, count me in

Get a new job after being in the same job for 22 years

My new year resolution is to shock people with my weight loss by end of 2013! This is not health related as their mouth will drop and be in shock mode for a while LOL

WEll done, great weight loss!

Same here, it looked like as if I had a swollen face, now with the small amount I have lost, eyes look brighter and face skin looks clearer

Well said and good luck, love this application and the friends I have for support

Curried cabbage sounds delicious

Love both ingredients so I am going to try it soon :-)

We met in a bar in Turkey.................stayed in touch and the rest is history

I love currys, will cook this tomorrow night :-) Thanks for sharing

Thanks for that great advise! I will try and go swimming 3 times a week, you have given me so much motivation.

The gym bored me no end! I love swimming, can swim about 60-70 lenghts when in the mood, I think I will start going again, thanks for the tips

I lost quite a bit in the past by swiming, my worry is a I get older I might end up with saggy skin :-(

That is encouraging to hear, i am going to stick to this one, works really well for me, good luck to you too

I am happy with 10 lbs and dont expect too much next week. this is a great application with loads of support. Good luck to you too

thank you, i hope I loose 2 lbs a week, this is a great application, good luck to you too

:smile: Thank you so much, I look forward to more weight loss , good luck to you too :-)

Thats right, my aim is 2lbs a week, really find this application easy to follow, good luck and hope you reach your goal weight

Thanks for the advise, you are right 10lbs is quite a lot but it is my first week, as long as i loose 2lbs a week i am happy with that! Good luck to you too buddy

I know men seem to loose more, other factors, its my first week, plus i have loads to loose. thanks for the kind words

Thank you for the encouragement, really loving this application, so easy to follow

I would say both, he needs to understand you are on a diet and you need to be strong enough to say no or if you have some calories left use it up by having a slice. Partners always seem not understand our needs at times yet they are very fast to tell us we need to diet. Good luck and dont give up