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Nike Fuel Band, is it accurate?
I have just treated myself to a Nike Fuel Band, Does anyone else use this gadget and is it accurate? How do you transfer the calorie loss on to MFP? Can any one shed some light?
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Fish Stew for 2
olive oil 1 onion, finely sliced 2 celery stalks, sliced 3 garlic cloves, sliced a pinch of chilli flakes 2 plum tomatoes (we had to use tinned tomatoes this time) 125ml white wine 400ml vegetable stock 50g couscous or noodles 250g white fish fillet – or seafood. tonight I used smoked haddock, cod, and salmon bits 1/2 a…
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Is swimming good for you?
I like swimming and walking but not a great fan of going to the gym, do you guys know if I can tone up by swimming and walking? Any suggestions please?
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My first week and lost 10lbs.
I just got weighed for the first time, joined 7 days ago and today I have lost a whopping 10lbs, I know its my first week but very pleased, I must say loving MFP. Look forward to next weeks weight loss.
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New Member and loving it so far!
This is my first and must admit this is the best application and programme I have come across. Do not feel hungry and can have what ever I like in moderation of course. I will get weighed on Sunday so will keep you informed Just wanted to wish everyone good luck and introduce myself
