We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
My first week and lost 10lbs.

lostsouls65
Posts: 36 Member
I just got weighed for the first time, joined 7 days ago and today I have lost a whopping 10lbs, I know its my first week but very pleased, I must say loving MFP. Look forward to next weeks weight loss.
0
Replies
-
Well Done, that's a great loss. Keep up the good work x0
-
why cant I be a man
It seems so easy for them! Congrats! That should keep ya really motivated!
0 -
Great Loss! Just stay motivited! This can get really hard sometimes, but we are here for you!0
-
Congrats! Kepp up the good work.0
-
That is great! Congrats on your first week, that is a huge step!0
-
well done on such a great loss but dont feel bad if you dont lose the same next week as your body is now getting to grips with this change but again well done0
-
Keep it up and don't become discouraged if you don't lose 10 next week. I lost 8 my first week and nothing since BUT (and this is important) I've lost an inch in my waist, I can hike for 90 minutes instead of 60 and can do 5 times the amount of pushups. It's only been a month for me, but I'm thinking of this as a nice long jog instead of a 100 meter sprint. I will get down to my goal and with persistance and tenacity, you will too! Best of luck to you, friend!0
-
Thank you for the encouragement, really loving this application, so easy to follow0
-
I know men seem to loose more, other factors, its my first week, plus i have loads to loose. thanks for the kind words0
-
Thanks for the advise, you are right 10lbs is quite a lot but it is my first week, as long as i loose 2lbs a week i am happy with that! Good luck to you too buddy0
-
Thats right, my aim is 2lbs a week, really find this application easy to follow, good luck and hope you reach your goal weight0
-
Thank you so much, I look forward to more weight loss , good luck to you too :-)
0 -
Congrats! That's awesome. Just make sure you stick with it if you lose a lot less or if you don't lose for a week or two...0
-
Good job!0
-
Fantastic0
-
thank you, i hope I loose 2 lbs a week, this is a great application, good luck to you too0
-
I am happy with 10 lbs and dont expect too much next week. this is a great application with loads of support. Good luck to you too0
-
That is encouraging to hear, i am going to stick to this one, works really well for me, good luck to you too0
-
Great job. Keep up the good work!0
-
That is great!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions