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I couldn't have said that better myself. I let others make me feel bad about my looks for a long time, but when I decided to start exercising and eating healthy I had to dig deep and find a real motivation from within. The only way I have actually been able to start this new path has been to turn away from what I think…
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Try flavoured vodka and water, I really enjoy absolut raspberry and water, with a splash of cranberry juice. It's sweet, but the tartness of the cranberry juice balances it out, and both the flavoured vodka and cranberry juice keep the water from making it a bland drink. The water will really keep you hydrated if you're…