nicolina823 Member

1st proposal: We were together 6 months. We were having our first fight about an ex who was crazy and chased us through two states. I had said maybe I don't want to be with you if you cant get rid of her. He said something along the lines of fine, I'm happy I didnt propose tonight or the entire thing would be ruined. I…

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I hated this show until this season. I hate Shane, and I'm starting to hate Carl, more. Also, the lawyer chick needs a punch in the face.

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1. how tall are you? 4ft 11 in 2. how old are you? 28 3. how much do you weigh? 182 4. how many gross calories do you eat? 1200-1500 5. how many net calories do you eat? answered above 6. are you still losing? (if so, how fast) I'm at a stand still. Just started working out again though. 7. what's your goal weight? 130-140

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My physical therapist for my knee, said to only use a stationary bike. Never to use an eliptical again and not to use treadmills. If I'm going to walk it should be outside with a brace.

This is my meal plan: AM: 2 egg whites 1/4 cup of fruit Mid AM: 2 egg whites 1/4 cup of fruit Lunch: 2oz protein, 2 cups of veggie and 1/2 cup carb Mid PM: 2oz protein, 2 cups or veggie or 1/2 cup carb Dinner: 2oz protein, 2 cups of veggie and 1/2 cup carb PM snack: 1/4 cup of fruit. I adjust the protein depending on how…

4'11.5" and I'd like to just be 140 again. I'd love 130 but my Dr. told me years ago, it will never happen for me.

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I'm a Sept. '12 girl. I was hit by a car in Sept. of this year. So I've gained about 15 pounds back that I had lost. I have to be down 40 by then..

I dont think one should rely on store bought shakes for weight loss. I've used those shakes and ate well in the past and still managed to stay the same or gain. I use a meal plan from the doctor called HMR. I love it, when I have the money to buy it. When I dont I use Max Protein.

I <3 dips more than food hot sauce and agave nectar sweet baby ray with ketchup dressing goes well with everything a healthy one is plain greek yogurt with homemade taco seasoning caramel the list goes on and on

I'm sad about this. I really loved the challenges. I still cant get on the spread sheet since we dont have power at home and our phone lines are still down at work. Such is life. The snow storm killed my loss. I know its sodium but its still not nice. I'll be counting the days until January, while working on my physical…

Hi ladies. I have lots of snow and trees down in my yard. We do not have power so I will not be updating the spread sheet anytime soon. I think its safe to say that living off of crap since nothing is open the sodium has killed any loss I've had. My fingers are bright red and swollen.

I had my strength test at physical therapy since today marks 1 month of going. I'm very sad to report he made me book 8 more sessions. I have a follow up with the Ortho tomorrow. :grumble:

Sorry guys, my godson was christened yesterday so I was away from the computer for the day. I still havent gotten to buy a measuring tape. So I'll just use my measurements from when I bought my wedding dress. They arent as detailed but at least I'll have a few to share. As for my favorite recipe I'd have to say Pumpkin…

I kicked *kitten* in PT today! 70lbs on the leg press with a ball to keep my kneecap from turning the wrong way. I also cheated and checked my weight and then kicked the scale. It was a little wakeup call to step it up.

Gym songs would be anything lady gaga or a fast paced beat. Songs that inspire me would be ones about relationships. I don't have any in particular that id say move me. Im just a music junkie

I didnt kick *kitten* this week but I did pretty well. I got home late last night to find that my HRM chest strap and my measuring tape are both missing. I'm having a breakdown that I cant find my strap anywhere. I hope we can find it tonight. The tape I'll just buy another one. I swam like no tomorrow on Saturday. I loved…

Per Tim, my awesome physical therapist this is what I am to do daily. I know It doesnt fit the challenge 100% but its what I'm allowed to do: squats but with the least resistance. I dont have the mobility yet to go all the way down. I do 3 sets of 12 reps. 3 times a day. bridging 3 sets of 12 regular with feet together and…

Sorry Cass, I dont have internet acces until Monday. I'm using my phone and I cant get on our spread sheet. Please dont remove me. :flowerforyou: My biggest motivator right now is fitting in my weddingdress by March when it is due to come in. My long term motivator is I want to always be healthy and not go down the path…

Hi ladies! Does anyone mind letting me know what this weeks challenges are going to be? I dont have internet access for the next week so I cant update our group tracker. I'll have to sit last weeks stats out for now. I burned a ton of calories this weekend at a wedding on Saturday. Everyone around me were aking what that…

I didn't get stairs in today since I can barely get up a flight and PT is on the 5th floor. I forgot my HRM but he went easy on me today. Also, pics will have to be posted tomorrow. Out internet is down. I look pregnant in them since TOM will be here any day now. Boo to that.

My soon to be 15yr old just started to really like girls. He's a gentleman though and really shy. This girl he met last week at his football party is a little too bold for my taste. We're happy we made it this far without girls. His friends are man-*kitten*.

My pictures and measurements will come tomorrow. I still havent picked up a new tape. And I'll have my fiance take the pics for me. But, to catch up from Monday: Goals: Weekly: Monday- Physical Therapy Tuesday- Wii Fit 30 Day Challenge Wednesday- Wii Fit 30 Day Challenge Thursday- Wii Fit 30 Day Challenge Friday- Physical…

10 Unique things about me 1) I hate anything mushy. No PDA's here. I hate when guys give you poems, flowers, candy and I loathe sappy things they say. I love you is enough. I dont want to hear that my hair smells like roses and my smile is a million bucks. Give me a break. 2) I was a twin 3) My sister is deaf and I speak…

Sorry everyone. I've been MIA and out of town for a wedding. Ill have to catch up on everything tomorrow after physical therapy. But what I do know is my start weigh is 176. Not to shabby starting at 181 in Sept. And nursing injuries and not working out.

I'm in and I'm so excited. Today is my last round of x-rays and meeting with the orthopedic at 10AM. Wish me luck. I'd like to take this month on 100% from the start. I always forget to log water but I'm always between 128oz. and my pee is always clear without any color, so I guess my weight is out.