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Not really, but he is a little much. I bought Biggest Loser Cardio Max. I loved 30 Day Shred so figured this would be fun. I don't know if I can deal with BOB! OMG he is like a Southern Bell, Neil Par…
Does anyone use Psyllium Husk flakes? I bought it today to see if it helps my belly issues. It has 10g of fiber and 8g of soluble fiber per serving. Just wondering if anyone uses this and thoughts on …
Hello, I'm switching to using dried beans. The package states that a 1/2 cup is 1 serving. If that one serving dry or is that one serving after being soaked? I'm thinking after its soaked since cans s…
Hi, My stepson is getting ready for football try outs. He has always been overweight. At the age of 12 he weighed more than me. When he reached 170 we put our foot down and he's stayed with us most of…
Does anyone drink Kefir Probiotic? Any ideas on what to mix with it or other uses? I just bought it and I'm a little scared to drink it. Any thoughts, tips or info would be great :flowerforyou:
Hi, I was wondering if there are any forskolin users on here? I'm trying to reduce belly fat, take care of blood clots and reduce leg swelling. If so: Where do you buy yours Why are you using it How d…
This is my gift to you:drinker: I can't live without Mexican food. Plain and simple. This is my favorite recipe of all time. It tastes just like my favorite restaurant. I eat it with cilantro lime ric…
Hi, I'm trying to book a trip and I'm just wondering if anyone had a site that they always go through for this. I've used vacation outlet and hotels.com I'm just looking for other ones that are good a…
So, I bought Super Jumbo eggs from a local farm in hopes to save some money on eggs each week. I eat a 1/2 cup of eggs every morning or at least try to. When I look up the nutrition facts between cook…
Chorizo & Pepper Jack Bites 1/4c Boiled ground Chorizo 1/3c Pepper Jack Cheese 2 Whole Eggs 3 Egg Whites 1TBS Pastine Crushed Peppers Season to taste w/pepper & or Salt Bake 350 for 30 minutes in a mi…
Hi, I ran out of my own protein powder, so my mother gave me 2 of her isopure tubs. One didnt have a cup and the other one had 2 cups. My question is....Which cup came with your tub? Is it a tall cup …
I found this on a web site and I'm in love! 1-egg beaten 3 TBS- Unsweeted Vanilla Soy Milk (or whatever kind you like) 2 TBS- Sugar Free Torani Vanilla Syrup (or whatever kind you like) 2 TBS- Sugar F…
I have a very hard time keeping my protein higher than my carbs. I try to do this more times than not. It just seems like the only way I can do it is if I just have a protein shake after my workouts. …
I made this this morning and it was yummy 2 egg whites 2 pkts splenda 1/8 tsp vanilla extract cinnamon cook like a regular egg on med heat. top with whatever you like
Is there anyone that has and does this? What are your thoughts? My mother said this was one of the things she might buy me for my birthday. Just want to make sure she wouldnt waste her money on.
I'm looking for a recipe that is like PF Chang's chicken lettuce wraps. Its all I can think about at the moment and its "date night" at home tonight. I think this would be a fun thing to make. Anyone …
1 scoop vanilla protein powder 1 c frozen strawberries 1 pkt cran-grape ocean spray drink mix (5cal) 4oz water blend. It has a soft serve consistency and is so good!
I have 575 cal, 11 fat, 5 fiber, 57 protein, 42 carbs left for the night. I want something but don't know what. I keep swaying from salty to sweet.:love: I need help. Any ideas would be wonderful
Hi, So I've been doing Chalean Extreme for 2 months now. I've starated to add in Turbo Jam Fat Blaster. I love it so far. For the people who have used the programs do you think that its fine to start …
I craved thing all yesterday so I played around when I got home. 1 can valley fresh white meat chicken 2 Tablespoons- Fat Free Mayo 2 Tablespoons- Chobani Greek Yogurt Plain 0% 1/4 c- apple 1/4 c- nut…
Right now I have Saucony Excursion TR4's. I've been wearing saucony sneakers for the past 2 years. They feel the best. Before that I use Mizono until they discontinued the type I had. What does everyo…
1- How tall are you? 2- What size is your bike? My BF found me a 24in bike on craigslist.com I just tried it tonight and it is way too high for me. I'm just under 5 feet tall. So I used my step son's …
I'm sure someone has talked about this website before. I get a ton of recipes from her! Its amazing the things she comes up with. Don't be put off by the fact that she has had surgery and talks about …
My boyfriend has this love afair with CraigsList.com. Every time I turn around he is trading, buying or selling things. Today he traded a tool for 3 bikes. Well in the past month my laundry room has t…
I always knew the importance of knowing your specific HR and Calorie burn. What I didn’t realize was how important it was. I started MFP in DEC of 09. I didn’t start working out regularly until April …
I just made a whole wheat tortilla with peanut butter, strawberries and caramel vanilla swirl marshmallows because 1-I needed more fiber and 2-I'm craving the strangest things. May not be the healthie…
My BF is at the mall and they have the MIO watch which is a normal pice of $80+ for $40. I'm wondering if anyone has used this watch and if it picks up weigh lifting and not just walking/running.
