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Please elaborate? What does looking thin entail... Visible bones? Visible lines of muscles?
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Hey girl, sorry you're struggling! Are you getting professional help at the moment? I don't have any good advice, it's so hard, but just want to say you're not alone
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I AM KEEN, PLEASE ADD ME! Thank you. :)
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Forgot to add, my starting weight is 55kg, and my goal weight is 48kg, hoping to go slowly and lose no more than about 0.5kg a week. My plan is to do the 30 day shred, so that's 20 mins of exercise a day, and eat well... Regular balanced meals, but with more veggies than I usually eat and less chocolates/cakes etc (1 serve…
