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How do you define skinny?
Hey guys, out of interest, how would you classify someone as skinny? A certain BMI? A certain body fat %? Which numbers in particular? In a girl, I mean. And based on body parts, is someone skinny when their stomach's flat? When they can wrap their fingers around their upper arm? Juuuuuuuuust wondering. :) Also, I don't…
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What should my goal be?
What up, guys! Okay so, I'm currently 55kg after a year of comfort eating several packets of oreos a night and doing no exercise whatsoever... I always was 48kg though. I'm thinking of losing some weight and getting back to my original weight (not gonna do a drastic crash diet or anything at all, just going to exercise 20…
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Looking to lose around 7kg... Anyone want to join me? :)
Hi guys, I'm new here and looking to lose around 7kg to get back to the usual weight I always was before I went through a stressful year and comfort ate a lot. I'm on a long break now so have plenty of time and a good state of mind to pay attention to exercising every day and eating well. :) I would love some support…
