samhamm1

I started Insanity with 240 lbs and after 2 gruuuuuueling month went down to 224. Food, food and food, make sure u eat right and don't give up

in How much weight have you guys lost for month 2 of insanity? Comment by samhamm1 November 2013

I found this link where it shows calories burned according to your Insanity workout routine, it might help : http://www.fitcornernetwork.com/insanity-calories-burned

in How to log Insanity Time into myfitnesspal? Comment by samhamm1 January 2013

Hey Guys, I'm Sam , 42 y/o 6.1 and 240 heavy load pounds..lol. I am on my 5th day and my muscles are hurting BUT love it, knowing I am doing something positive is always 1000% great,I hope actually not hope but I know I will go alllllll the way :-)

in Is everyone going to be starting Insanity? Comment by samhamm1 November 2012

samhamm1 Member

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