How to log Insanity Time into myfitnesspal?

lstewart_3 Posts: 807 Member

January 2013 edited January 8 in Fitness and Exercise

I started insanity but I am not sure how to log my time on here. Does anyone have any suggestions?

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  kellyscomeback Posts: 1,369 Member

  January 2013

  If you have a HRM you can use the cals burned from that and create a new workout/exercise. Other wise I'd try to find interval training or HIIT.

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  strawberrygashes Posts: 210 Member

  January 2013

  I've been logging mine as circuit training, I don't own a HRM nor can I afford one right now. (Saving the pennies) ...

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  samhamm1 Posts: 4 Member

  January 2013

  I found this link where it shows calories burned according to your Insanity workout routine, it might help :
  
  http://www.fitcornernetwork.com/insanity-calories-burned

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