How to log Insanity Time into myfitnesspal?
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lstewart_3
Posts: 807 Member
I started insanity but I am not sure how to log my time on here. Does anyone have any suggestions?
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Replies
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If you have a HRM you can use the cals burned from that and create a new workout/exercise. Other wise I'd try to find interval training or HIIT.0
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I've been logging mine as circuit training, I don't own a HRM nor can I afford one right now. (Saving the pennies) ...0
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I found this link where it shows calories burned according to your Insanity workout routine, it might help :
http://www.fitcornernetwork.com/insanity-calories-burned0
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