brandylynnnichols

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  • If it has water, it counts. Some people say that it doesn't but I wonder if these same people eat while drinking and if so do they count the water that mixes with their food as water?:smile: Don't sweat the small stuff. If this is what helps to keep you hydrated then drink on. Just make sure you log the calories.
    in Water, Water, Ick Comment by brandylynnnichols August 2013
  • My husband felt the same way about surgery that you did. He weighed about 350 and had diabetes and cholesterol problems. He would bike 20 or 30 miles at least 3 times a week but had a hard time controlling hunger and eating habits. I finally convinced him to have surgery a month after I had mine. Now, a little more than a…
    in 46 years old and have ried it all except surgery.. Comment by brandylynnnichols July 2013
  • I looooove chocolate and if I buy a bag/bar and try to limit myself, I end up eating the whole thing. I'm more likely to eat more when I try limiting myself than if I had never set a goal in the first place. My advice is this. If you have a close friend, spouse or co-worker that you see on a regular basis, buy some…
    in I'm a Chocoholic... Help Me!!! Comment by brandylynnnichols July 2013
  • I agree with what the others are saying about buying a scale, but if you're out some where and don't have a scale handy, 1oz is about the size of a Mc Donalds chicken nugget.
    in Ounces in a chicken breast Comment by brandylynnnichols July 2013
  • If you're not comfortable with it , then you're not comfortable with it. End of argument. If you have a problem with trust, honesty and what he does for entertainment, it doesn't make you wrong, clinging or a jealous hag, it just means that you and he may not be compatible. My advice to you is to seriously consider what…
    in Boyfriends and strip clubs Comment by brandylynnnichols July 2013
  • I get boneless skinless chicken breast and I trim off excess fat. Then I lightly dust the chicken with flour and put it in a foil pan. I cover it with KC masterpiece Caribbean Jerk marinade and cook it over charcoal and hickory pieces. Every one loves it. When I want to splurge on calories I add brown sugar but it tastes…
    in BBQ ideas Comment by brandylynnnichols July 2013
  • You're looking great. Now hand that cute little girl some cake.
    in Before and After wedding pic (About 120 pounds lost) Comment by brandylynnnichols June 2013
  • I absolutely love the Chobani peach yogurt. My second favorite is the apple. If you haven't tried Chobani, you should. I also like their strawberry banana but it contains some fat so I don't eat it often.
    in OK guys... what's the best greek yogurt? Comment by brandylynnnichols June 2013
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