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I did ok tracking two weeks in a row and lost 5 pounds. This last week I was really bad at tracking and eating well. I only gained .6 pounds, but I feel really horrible about falling off the wagon. Trying to get back on track today.
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I have been having this same issue. It started happening everyday lately. I would get this once in a while previously, and I found I had tied my shoes too tight. However, now I am absolutely dumbfounded as to why it is happening all the time. I am going to try different shoes. I went to a shoe store and was fitted with…
