Replies
-
7/1 80 min of walking complete food journal no sweets learn how to post
-
-
I like this and want to join. The day is almost over for me but here are a few goals 1. no eating after 8:30pm 2. do some stretching exercises 3. complete my food journal
-
Great job, you have any exercise tips?
-
Way to go it's taken me time to figure that out too. Your a head of me with already a 100lb loss. FANTASTIC!!!!!!!!!!
-
fantastic your a great inspiration.
-
I'm struggling to stay on track too. What motivates you? How do you find that which will keep you focused?