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I feel terrible when I have a cheat day. I started having cheat meals once a week. I ate until I almost died of whatever I wanted at one sitting. Then I started to limit my cheat meal to a normal amount once a week. Then I told myself I wouldn't have a cheat meal until I lost 5lbs. So that's what I've been doing. You can…
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WOW!
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A change will cause a change. Give it a try!
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Holy crap!!! Amazing! Truly awesome!
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I think tattoos make a women look awful. I'd rather see stretch marks any day.
