Can you see results in 6 months from lifting?

13»

Replies

  • taso42
    taso42 Posts: 8,980 Member
    Most definitely. 6 months is plenty of time to give you some really noticeable results. You will be a changed woman!
  • Angellaree
    Angellaree Posts: 71 Member
    Bump
  • uidape1
    uidape1 Posts: 6
    A change will cause a change. Give it a try!
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
    Thank you everybody <3 I'm gonna pair it with cardio, preferably swimming. I didn't finish my work out today, which sucks, but that's okay. I ate salmon and salad today which made me happy. (: thank you everyone
  • fcp1234
    fcp1234 Posts: 1,098 Member
    I have been lifting for 5 months...Huge Difference !!
  • NikoM5
    NikoM5 Posts: 488 Member
    It's "possible" to make great improvement in that time. How much, if any will depend on how hard you push yourself and more importantly, your diet.

Categories