sherilyn1203

What is fitbit?

Thats great Chessie!...how did you do it?

Im around the same weight and want to loose 50 pounds. ..start out by doing cardio...eat lots and lots of veggies...some protein. ..and carb alternativesn .like ricing califlower instead of eating rice...all this comes from my nutritionist. ..

colleyville...are you a memeber too?!

I feel your frustration!...I've been working with a nutrittionist and she directed me to healthylivinghowto.com Its a great website with healthy recipies that you can tweek. One thing I learned that has been really great is ricing califlower...instead of eating say rice with chicken....grate a head of califlower and saute…

I'm in too!:smile:

1. What is your eye color? blue green 2. What is youre favorite season? Fall 3. What is your favorite Holiday? Halloween 4. Have you ever been arrested? no 5. What are 2 things with in arms reach of you right now? frozen yogurt and my phone. 6. Would you rather know how you are going to die, Or know when you are going to…

Visualize yourself where you want to be at with your body and then meditate on that to some relaxing music...

I like to cook for the week on my day off and the food lasts for about three days...one such recipe included "ricing" califlower and sauteing that with onion and mushroom...then adding cooked chicken.....tasted excellent and was healthy!:smile: