xelle2

Hi you, I've been on really low calorie diet for a few years, I would say the same as the other girl, if you want to go through this, better not to take any other pills and eat only really healthy stuff. Meat, fish, lots of veg, banana, (rice or chickpeas once a week) There is nothing that will make you change your mind I…

Hi lovely, Well, I would do the middle way, like 1800kcal for a month and see what's happen. or give you 1700 as a goal and if it's a difficult day, than 1900kcal, 2100 maximum. Do you have any idea of how many kcal you are eating at the moment without diet? What is quite important is which kcal you are eating, which food…

"corn cake" or "rice cake" with light butter or anything really... mmh...easy and delicious.