Helenuh

I do use a tape as well.

I know I can't probably do it healthily and it may not stay off. I don't care. I need to do this. Please help me.

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My fast went well, I stuck with milk, water, and coffee with 1 creamer and no sugar. :D I'm thinking about doing this again a little bit after Christmas.

My mom brought home a pepperoni pizza an hour ago and I am really struggling with not having a slice. I have 44 minutes left. This is torture. Lol, I sound like a baby. Well today I had a cup of fat free milk, and 2 cups of low sodium chicken broth. Once this fast is over I am having a slice, maybe 2 slices of pizza, a…

My mom just brought pizza home!!!! I need someone to give me reasons not to go down stairs and have a slice. I was planning on fasting today and have another hour and 19 minutes left. I'm hungry and want pizza, but I also want to be able to say I completed my fast. It's pepperoni and I haven't had pizza in over a month. I…

I started my fast at 8pm yesterday, so I'm 17 hours in. Only 7 hours left.

Okay, I will start at 6pm tomorrow.

18.2 pounds lost= 18.2 x 10= 63,700 calories burned. :)

Sure, I'd love to. I'm going out for coffee at night though, but it's only 2 calories per cup. Can't wait to start. What time are we starting?