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@jessicakrall8 I am not in this walking challenge, but would love join to if you do it again ๐
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Iโm trying to figure out the best macros & calories per day for weight loss - I am thinking itโs important to have the correct percentages since I am exercising a lot. Right now I am carb 20/fat40/protein40 & 1200ish calories. I welcome any advice ๐
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NSVโs for the week ๐ Tracked 7 days in a row - 10K+ steps four out of 7 - went to 7 exercise classes - didnโt eat that enormous chunk of blue cheese that was in my dressing - I have a mango tree & froze a lot of the fruit instead of mindlessly eating them ๐ฅญ
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@lauren_989 Gillis1118 Friday weigh in PW: 168.0 CW: 168.0 I joined this challenge last Sunday, today is my first official weigh in so Iโd like for my starting weight to be what I weighed today. OK?
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@HorsesRock9999 WooHoo! Sally, thanks for stepping up! You are incredible ๐คฉ
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On weigh in day, what does CW & PW mean?
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@lauren_989 LOL - Ohhh gurl! I gained more than 5. Thatโs what I still have to go to be at my pre-cruise weight from January ๐คท๐ผโโ๏ธ Next cruise is in January, hoping to be at my goal weight by then ๐
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Hey Downsizer Team! Joined yaโll yesterday starting the month of August (officially). I joined WW 2 years ago & lost 50 lbs. as of November 2024. Since then, Iโve retired, been on two cruises & spent three weeks in Paris. As of this morning, Iโm up about 5 lbs., pretty much the same 5 since January. I think Iโve figuredโฆ
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I have a dog, Jake! Heโs an old boy, we rescued 3 years ago. We donโt have a fenced in yard so he helps me get my steps ๐๐พ๐๐พ
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super excited to join this challenge! user name: Gillis1118 Weigh in day: Friday Current weight:169 Starting weight: 215 Iโll be happy to join any group
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I just found this group- is there anyway you can add me? Itโs only July 1โฆ please ๐ฅบ Gillis1118 Friday weigh in day Current 172 Original start 214.8 Iโd love and appreciate very much to be on any team
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Gillis1118 February Week 1 PW = 211.6 CW= 210.2
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Gillis1118 January Week 3 PW = 208.3 CW= 209.2 Oops! Fell off the wagon & caught on fire this week - Iโm back on! Grocery store & food prepping for the week ๐๐
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Gillis1118 January Week 2 PW = 208.8 CW= 208.3
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Track: Yes Under Calories: Yes Exercise: Does a paper grading marathon count? Goals/Day/Comments: Very happy & excited that I got rid of 3 lbs. last week. I am trying not to be obsessed with losing weight- itโs a lifestyle change/commitment that Iโm going for ๐๐
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You are an amazing inspiration! @Isabelle Looking forward to sharing reaching my goal ๐
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Gillis1118 January Week 2 PW- 211.9 CW-208.9
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Gillis1118 - Team Flab-U-Less I was out of town when I posted my beginning weight, it was a guess ... I weighed in this morning and was wondering if can I change my beginning weight to 211.9 Thanks! And can you send the link to the spreadsheet?
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How do I find the spreadsheet?
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@mram3582 Today is my first weigh in. Can I change my original starting weight? I was out of town & took a guess. I would like for my starting weight to be 211.9. January Week 1 PW: CW: 211.9
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Gillis1118 Friday 210
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Total number of pounds to lose for this Challenge: _____20_______ Each Monday, post pounds lost (-) or gained (+) 05/13/19: 05/20/19: starting weight is 208.6 & Iโll never see that number again ๐๐ 05/27/19: 206.6 - Got rid of 2 this week ๐ I have extra motivation ๐ฐ We set the date! March 28,2020, weโre getting married โค๏ธโฆ
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WOW!! You are making awesome progress!! Way to go ๐๐
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WOW!! What great progress!! Way to go ๐
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You are doing amazing!! Any helpful hints?
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Total number of pounds to lose for this Challenge: _____20_______ Each Monday, post pounds lost (-) or gained (+) 05/13/19: 05/20/19: starting weight is 208.6 & Iโll never see that number again ๐๐ 05/27/19: 206.6 - Got rid of 2 this week ๐ I have extra motivation ๐ฐ We set the date! March 28,2020, weโre getting married โค๏ธโฆ
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Total number of pounds to lose for this Challenge: _____20_______ Each Monday, post pounds lost (-) or gained (+) 05/13/19: 05/20/19: starting weight is 208.6 & Iโll never see that number again ๐๐ 05/27/19: 206.6 - Got rid of 2 this week ๐ I have extra motivation ๐ฐ We set the date! March 28,2020, weโre getting married โค๏ธโฆ
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So excited for you! What a great start ๐. I am joining a walking challenge in June
