LinCharpentier Member

Thanks Carly was a smidge below the 50 yesterday i think. I'm doing fine today had 2 boiled eggs turned into devilled eggs. 2 turkey morning snack, Lunch 1 1/2 cup of cabbage and chard fried and added 3 oz of turkey so the making of a good day. Only thing I wish I could turn the scale around lol. See you lighter Linda

Knit or miss Thank you for sending me to the site. But there saying 25 carbs a day that sounds awfully low to me. On a good day I get near 50. Oh well going to do the best I can all I can do. Lady poet What a good story. So much if she can I can story. And you did it for all the right reasons. And congrats on the big 123…

Lots of good idea's in here Here I thought I was going to spend the rest of my life on egg's and meat. Thanks for all the tips. I'll keep working at it and hopefully get this right. See you all lighter Linda

I'm new at low carbing I'm finding if you can stick with it it's very good. But then I get fed up of eggs for breakfast every morning. This morning I had a chunk of cheese. And seems like all I needed but what happens on days where I don't meet my calorie needs. I know i'm counting carbs and not calories. But it's hard…

Hi came back before I got to far. Blueyed blond I'll be in Orillia nest Sunday. I have a very good friend in Barrie. Beth Hopefully your mirrow will be reduced some more. Right now waiting for my crust to cool to add cheesecake and blueberry and strawberry toppings. That is for those who don't care about calories. I'm…

Good morning all. Joyce it's nice to see your feeling better and back in your shop. Terri Be careful not to deal on this until your sick. Thinks seem to always get fixed with time. Blueeyed blond You say Northern Ontaio. I'm from Cochrane if you know where that is. I'm trying something new Low carbing it's working well on…

I'm one of the ones who want to lose until the pants fall off. But first they need to become loose.

That's right Rebecca only you can turn your bad eating habits to good ones go for it. One day at a a time sometimes one meal and other you need to fight the urge for one min. You can do it. For you.

Not a lot of support no one here since the 2nd of Oct. Fatbat I don't like your name but sounds like your on the right track. Want to get this tread active again. See you lighter Linda in Northern Ontario

Cochrane bet a lot don't even know where that is

like me as I am don't know who the author was

Umayster I think it was you who posted a recipe for cream cheese and brocolli a deffinite make. Sounds supper good. See you lighter

I shop every couple days so no list want it get it. I go shopping in the city 100 miles away once a month. So try to get enough to last a couple weeks. See you all lighter.

Knit or miss I'm new to this so working hard at it. How long did it take you to lose 55 lbs. I lost 5 my first week. Hope for a few this week. See you lighter

Thank you Dj and Vivian for the encouragement. Pip follow Dr. orders take your meds as prescribed not the way you think should be done. To many wait as long as they can before taking there meds then there in a lot of pain. Well for me guess I had a fair day did some walking around arena ice surface then went for 45 min. of…

I nap most afternoons but i'm also up a lot of time before 5 am. and do try for a walk every morning. And today i'm adding water exercise to that. So yes a nap will be needed this afternoon.

Maybe you would like to keep track of your calorie intake for 7 days and divide it will give you an idea if your in your caloric range.

For some god foresaken reason for the past 40 years when coming in from tops I have to cheat no matter if it's only a few cookies sometimes more. Last night was an ice cream sand. a piece of apple pie. Then a hand full of peanuts. And that left me with a gain that I now must deal with. But right back on track this morning.

Sorry missed a few days and fell way far behind it's a hard site to keep up with. But I have been logging my food all along. Watching my carb's and it works. I was tops best loser last night with 3.2 lbs. won 9 bucks. So that will pay for 3 weeks at 2.50 a week. I was up a little on wii this morning but I know the why so…

Hi all i've read everything not taking notes I fell behind. But the walking trail pictures are beautiful. And the horses as well. But none are as beautiful as this hand crafted picture that Irish Terri put in. Different and so talented. Well you know what over eating does wii gave me a gain of +7 this morning and that's…

I love to dance also but I wouldn't pay for nothing. It's all here on u tube. All you want in dance exercise.

Allison Doing something positive and for yourself. That's two feet forward. Good job. Bwcotc Only you can take control of yourself. That's one steering wheel that is yours. Katla Always nice to get home and to your own bed. Next trip see son. Mary Sounds like us getting ready for winter. Did a bunch of tomatoes up and was…

Now i did take notes will I get them typed out maybe maybe not but been here for 2 hours need to take a break shower and start my day. Went to the wii and had another good loss it's coming off and blood sugar was down not to normal yet but down. So I'm doing something right. See you all lighter Linda in Northern Ontario.

Allison I hope that's you. I just yesterday was talking with a friend and we were talking about being in the dumps. Like a little down but not depressed. If we can keep shaking it off we will be fine. I think that happens to most of us. I was I call it being lazy but really I was in the dumps. I pulled out got myself back…

Good morning all. And another day started. I'ts just past four am. Couldn't sleep. So got up having a glass of water doing this and going back to bed. Went down to the wii and it gave me a little bit of a loss so that's good. Started using my fit bit again got 6,522 steps yesterday so not a bad start. Far from the 10,000 I…

Hi all nice to see some of the old faces and many new. Just zoomed through the last page. For me i'm doing great but do need to smarten up. So I'm looking for your help. See you all lighter Linda in Northern Ontario

Hello all it's Sunday so lets be good. Carolyn Welcome to a very active but profitable site Katla Sorry to hear your going home without seeing the grandkids. I would of seen them no matter how sick. If I got it would be god's will. I would not have turned back being so close. Lilliane The choice is mine. Was a great book.…

Good morning on this beautiful Saturday. Let's all work on a great day. Weighed on the wii and seen a smile again this morning that's three days he's been smilling. Sure hope I can keep him smilling. All those little loses will add up for tops on wed. I want to be the biggest loser there's 9 bucks to grab that my coffee…

Good morning all hope you all got up with great intentions this morning. Mary my quilt is something i've been at for 20 years some years not even touching it. It's all embroidered squares of the flaired dress with a sun bonnet every square is a different colour. I'm doing the quilted part right now. I'm slow at that to.…

Hello to all Lillian Weight before your coffee because a coffee weighs at least 1/2 lb. Mary Poutine is not diet food by far. It's french fry's with cheese I use mozarella cheese curds and gravy. yummy I only had a little bit. Sylvia Your lucky you still have running water even hot water. Could be like the good old days…