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Me too, add me if you like. I'm in California
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Do you have Trader Joe's near you? I buy the frozen shelled Edamame. 1/2 cup is 120 calories with 13 g protein. I add to my salads, soups and straight as a snack. Good luck :smile:
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Try setting a time frame of when you will eat breakfast. For example, if you get up at 6am, set a time of 8am to have something to eat and gradually increase your amount of food. Then, move up your time frame. I try to eat my breakfast within 30 minutes, does'nt always happen but that is my goal :) :smile:
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Add me too. Everyone needs a pat on the back for achieving even small goals
