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I honestly think whether you want to log them or not is totally a personal thing. C'mon people, there's cleaning and there's cleaning. If you're just picking up and dusting that might not count for you. If you're spring cleaning i.e., washing walls, windows, etc. believe me you are burning some calories. Additionally I…
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Hi, I am a 59-year-old woman who on December 6, 2011 shattered her shoulder. One of the things they had to do in the 4 surgeries I've had since then is sever my biceps tendon. Don't get discouraged!!!! Don't start on the floor first, start on a wall. Stand only apx. 10 inches away from the wall with your arms straight…
