Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I love mason jars! Just prepped my mason jar salad for lunch tomorrow but I usually try to prep a bunch on the weekend. Tomorrow's lunch is a southwest salad with a chipotle dressing, cucumbers, sweet peppers, tomatoes, shredded pork carnitas, and lettuce. Haven't tried the oatmeal yet, does it have a good…
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Proud to be on track with this new program and my exercise goals. I have tons of energy which is great. I just need to keep it going...
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I love the jog log for the Iphone. My son and I have started to run 5ks and this app allows you to set up intervals for runnign and walking, tell syou your average interval pace, and lots of other info. This will play in the background even if you are listening to i-tunes. Also love pinterest app- especially the health &…
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Two pounds lost since starting this weekend.
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Hi everyone! I am new to MFP after trying WW and other diets. I'm hoping the tracking of actual calories and seeing my nutrition info will help me day to day! I am a working Mom (desk job) with two beautiful kiddos, 8 and 6. My goals are to lose about 50 pounds, consistantly stay on my calorie target, and get back in shape…
