We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I already do that though! How much more can I tighten it!? Lol
-
I felt fine in January though...I didn't feel like my goals were too aggressive (because I didn't have a goal lol) but I'm struggling in month two. My goal is to get down to 135 by January 2019. So, I have all year, but I'm just to scared to take it slow. I feel like if I dial back my workouts....I'll become a lazy slob…
-
See, I'm too scared to do that. I'm very hard on myself and my workouts and I'm trying be easier on myself...but easier said than done lol I feel like if I go easy on myself I'm going to get fat again haha
-
I talked to him briefly about it, but I realize I should've gone more in depth with it...SMH
-
I'm doing it twice. I finished the first one for time, but the second one I'm doing for time.
-
That's a good question. Honestly....I really miss my muscles lol I still have muscle memory but I miss the definition!
-
Lol it's shameful to me because I worked so hard to lose those 30 pounds just to gain it all back. Argh. But you're right... I need to discipline myself cuz my weight fluctuates big time!
-
Gaeta89! I used to be like you until I started searching for meals to make on my own throughout the week. I wasn't creative at all, but I would look up websites that had meal plans for the week and use those. I still do that to this day and I've been at this for 3 years lol I suggest searching a week's worth of meals (that…
-
Here's me at the end of September (right) and me....early November after starting a bodybuilding program.
-
Brie Bella. I know I'll never look like her...I'll probably end up having her twin sister Nikki Bella's physique but goodness...every time I see her body I just want to put down whatever I'm eating and hit the gym again lol
-
Yes I am lifting and I love it! I lift and run like crazy but I really do like lifting because I feel good afterwards. Keep up the good work chick!
-
Yes! I just discovered that this week! I was still stuck at the same weight for a while now and so frustrated but I finally got some new pants (I was wearing a size 8 that was sagging off of me) and I'm down to a size 5! When I first started my get fit journey I was a size 13! Inch loss does do a body good!
-
I have muscle crushes on these women lol
-
Thanks for that article! REALLY helped!
-
Thanks everyone! I really just needed someone else's point of view on things other than my own. I know this will sound awful but I haven't been measuring my waist or muscles or anything but I know I've lost inches because I'm sagging in a size 8 when before I fit them perfectly. All this weight gain started after my…
-
Keep going! That's how I felt the first time I did 30DS, but once your muscles are warmed up you'll feel fine! If you're really sore just do the modified versions of everything! Good luck!
-
I measure my runs through songs too! It helps so much! Often I'll underestimate and then be surprised when my run is done with a fewer amount of songs than I expected. Love it lol However, I'm usually daydreaming or in another land when I'm running with my music.
-
I've found that anything by Shakira always gets me pumped!
