naomiprioleau Member

I already do that though! How much more can I tighten it!? Lol

I felt fine in January though...I didn't feel like my goals were too aggressive (because I didn't have a goal lol) but I'm struggling in month two. My goal is to get down to 135 by January 2019. So, I have all year, but I'm just to scared to take it slow. I feel like if I dial back my workouts....I'll become a lazy slob…

See, I'm too scared to do that. I'm very hard on myself and my workouts and I'm trying be easier on myself...but easier said than done lol I feel like if I go easy on myself I'm going to get fat again haha

I talked to him briefly about it, but I realize I should've gone more in depth with it...SMH

I'm doing it twice. I finished the first one for time, but the second one I'm doing for time.

That's a good question. Honestly....I really miss my muscles lol I still have muscle memory but I miss the definition!

Lol it's shameful to me because I worked so hard to lose those 30 pounds just to gain it all back. Argh. But you're right... I need to discipline myself cuz my weight fluctuates big time!

Gaeta89! I used to be like you until I started searching for meals to make on my own throughout the week. I wasn't creative at all, but I would look up websites that had meal plans for the week and use those. I still do that to this day and I've been at this for 3 years lol I suggest searching a week's worth of meals (that…

Here's me at the end of September (right) and me....early November after starting a bodybuilding program.

Brie Bella. I know I'll never look like her...I'll probably end up having her twin sister Nikki Bella's physique but goodness...every time I see her body I just want to put down whatever I'm eating and hit the gym again lol

Yes I am lifting and I love it! I lift and run like crazy but I really do like lifting because I feel good afterwards. Keep up the good work chick!

Yes! I just discovered that this week! I was still stuck at the same weight for a while now and so frustrated but I finally got some new pants (I was wearing a size 8 that was sagging off of me) and I'm down to a size 5! When I first started my get fit journey I was a size 13! Inch loss does do a body good!

I have muscle crushes on these women lol

Thanks for that article! REALLY helped!

Thanks everyone! I really just needed someone else's point of view on things other than my own. I know this will sound awful but I haven't been measuring my waist or muscles or anything but I know I've lost inches because I'm sagging in a size 8 when before I fit them perfectly. All this weight gain started after my…

Keep going! That's how I felt the first time I did 30DS, but once your muscles are warmed up you'll feel fine! If you're really sore just do the modified versions of everything! Good luck!

I measure my runs through songs too! It helps so much! Often I'll underestimate and then be surprised when my run is done with a fewer amount of songs than I expected. Love it lol However, I'm usually daydreaming or in another land when I'm running with my music.

I've found that anything by Shakira always gets me pumped!