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I'm starting small here because I've really fallen off the bandwagon. Anything too big and I'll likely not do it. Exercise goal: Make it to the week at least 3 times this week. Nutritional Goal: Eat a veggie with every meal (Or fruit at breakfast), and drink more water (Let's say I replace 2 coffees (I usually drink 3)…
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Hello everyone! I don't have any big event going on this summer except that it's, well, summer. I went through a break up over the winter and I realize I've put on some pounds and I find that I just can't stay motivated enough to follow through with losing the weight. I always do better exercising when I have someone…
