emcdermott85 Member

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  • Yes i've been off sugar for a few weeks now. Great to find others that are on the same journey as me. :)
    in Sugar Free Comment by emcdermott85 January 2015
  • Hi everyone, Based on my lasy cycle I am due Feburary 28th. My 11 week ultrasound is next week so that will give me more accurate due date. This my first bub. :)
    in February 2014 Babies Comment by emcdermott85 July 2013
  • bump for later!
    in Red Pepper Alfredo Comment by emcdermott85 June 2013
  • Do a google search on Bare Blends. The Vanilla Bean protein powder is my favourite. I wouldn't use anything else. It is all organic and nothing artifical/added. Check it out. :)
    in Clean Protein Powder Comment by emcdermott85 June 2013
  • Hey, yeah the lake mac one starts at speers point park. I think less people do the lake mac one (not so crowded). are you a good runner? I'm not really but i try at least.
    in Lake Mac Park Run Anyone? Comment by emcdermott85 June 2013
  • Ok everyone, I had the DEXA scan on saturday. I'm in Australia (Newcastle) and had it done by a company called MeasureUp, they have a mobile truck that travels around as well as clinic in sydney. I found the scan extremely helpful. I highly recommend having it done. It cost $99 but that is reasonbale for what you get. On…
    in Anyone done the DEXA scan? Comment by emcdermott85 June 2013
  • in 30 Week Tracking Sticky Topic. Comment by emcdermott85 June 2013
  • Week 4 June 17th- June 24th Starting weight - 99kg Current weight - 96.8kg (-2.2kg) Goal weight - 82.5kg
    in Weekly Weigh in #4 Comment by emcdermott85 June 2013
  • I went to buy some more gym clothes. All my others are too big now. It turns out I'm now a size 14 in AUS (I think that's a 10 in U.S.) I haven't been that size in forever. YAY.
    in What is your NSV for today? Comment by emcdermott85 June 2013
  • OMG! I had quinoa (0.75 of a cup cooked) with 1.5 cups of steamed mix vegetables (zucchini, carrot and snow peas) and 1 drained 95G tin of Sirena Tuna mixed with 1 serving (2 tablespoons) of tomato pesto. It is delicious. Give it a go.
    in How to flavor quinoa? Comment by emcdermott85 June 2013
  • Have to try some of these!
    in Help! Looking for Healthy, Cheap, Plan-Ahead meals... Comment by emcdermott85 June 2013
  • Ok, I'm getting the DEXA scan on Saturday! Apparently they will tell me how much mucle mass and fat I'm carrying. I'll post to let everyone know how it went. Can't wait!
    in Anyone done the DEXA scan? Comment by emcdermott85 June 2013
  • Challenge Start Date: 28th May. Starting Challenge Weight - 218 pounds (99kg) Challenge Goal Weight - 176 Pounds (80kg) Week #1: May 27th - June 3rd: 218 pounds (99kg) No Change. Week #2: June 3rd - June 10th: 216.7 (98.3Kg) That's a loss of 0.7kg! Week #3: June 10th - June 17th: 214.7 (97.4kg) A loss of 0.9kg! Week #4:…
    in 30 Week Tracking Sticky Topic. Comment by emcdermott85 June 2013
  • Challenge Start Date: 28th May. Starting Challenge Weight - 218 pounds (99kg) Challenge Goal Weight - 176 Pounds (80kg) 5/27- 6/ 3 Week 1 - 218 pounds (99kg) No Change - Have definitely lost CM's though! 6/4- 6/10 Week 2 - 216.7 (98.3Kg) That's a loss of 0.7kg! 6/11- 6/17 Week 3 - 214.7 (97.4kg) A loss of 0.9kg! YAY. Only…
    in Weekly weigh in #3 Comment by emcdermott85 June 2013
  • Challenge Start Date: 28th May. Starting Challenge Weight - 218 pounds (99kg) Challenge Goal Weight - 176 Pounds (80kg) 5/27- 6/ 3 Week 1 - 218 pounds (99kg) No Change - Have definitely lost CM's though! 6/4- 6/10 Week 2 - 216.7 (98.3) That's a loss of 0.7kg! 6/11- 6/17 Week 3 6/18- 6/24 Week 4 6/25- 7/1 Week 5 7/2- 7/8…
    in Weekly Weigh in #2 Comment by emcdermott85 June 2013
  • Challenge Start Date: 28th May. Starting Challenge Weight - 218 pounds (99kg) Challenge Goal Weight - 176 Pounds (80kg) 5/27- 6/ 3 Week 1 - 218 pounds (99kg) No Change - Have definitely lost CM's though! 6/4- 6/10 Week 2 6/11- 6/17 Week 3 6/18- 6/24 Week 4 6/25- 7/1 Week 5 7/2- 7/8 Week 6 7/9- 7/15 Week 7 7/16- 7/22 Week 8…
    in 30 Week Tracking Sticky Topic. Comment by emcdermott85 June 2013
  • Challenge Start Date: 28th May. Starting Challenge Weight - 218 pounds (99kg) Challenge Goal Weight - 176 Pounds (80kg) 5/27- 6/ 3 Week 1 - 99kg (No Change) 6/4- 6/10 Week 2 6/11- 6/17 Week 3 6/18- 6/24 Week 4 6/25- 7/1 Week 5 7/2- 7/8 Week 6 7/9- 7/15 Week 7 7/16- 7/22 Week 8 7/23- 7/29 Week 9 7/30- 8/5 Week 10 8/6- 8/12…
    in Weekly Weigh in #1 Comment by emcdermott85 June 2013
  • Hi everyone, My name is Emma. Feeling Super Psyched about this challenge!! Need to lose 19 kg (41 pounds) by christmas time. :)
    in Introduce Yourself. Comment by emcdermott85 May 2013
  • I'm currently 218 pounds and a size 16 on top and bottom. Wanting to get down to a 10 - 12. :)
    in Ladies 5'7 size question Comment by emcdermott85 May 2013
  • YAY. The Novocastrians are in DA House! glad i'm not the only one.
    in Newcastle / Lake Mac? Comment by emcdermott85 May 2013
  • I'm in too!! Challenge Start Date: 28th May. Starting Challenge Weight - 218 pounds (99kg) Challenge Goal Weight - 176 Pounds (80kg) 5/27- 6/ 3 Week 1 6/4- 6/10 Week 2 6/11- 6/17 Week 3 6/18- 6/24 Week 4 6/25- 7/1 Week 5 7/2- 7/8 Week 6 7/9- 7/15 Week 7 7/16- 7/22 Week 8 7/23- 7/29 Week 9 7/30- 8/5 Week 10 8/6- 8/12 Week…
    in Weekly Weigh in #1 Comment by emcdermott85 May 2013
  • Thanks for the replies everyone. I remember when i was at my athletic weight in high school, i was 68kg and a size 10 - 12. But that was pretty hard to maintain. My hips and shoulders are VERY wide. I'll re-evaluate when I get closer to my goal weight I guess. :)
    in 5'7 Ladies (Large Frame) What are your Goal Weights? Comment by emcdermott85 April 2013
  • Thanks everyone. I'll use the 2kg's to start with. :)
    in What weights to use on the 30 Day Shred? Comment by emcdermott85 April 2013
  • Hi Kirsty, I'm at Rathmines. I was wondering if there were enough people in the area, we might be able to get a walking/motivation group together. What do you reckon? Em
    in Lake Macquarie / Newcastle anyone? Comment by emcdermott85 March 2013
  • Hi everyone, Age: 27 Height: 5'7 SW: 243 CW: 224 GW: 165 ish or lower. Anyone my twin?
    in Find your twin (new version) Comment by emcdermott85 March 2013
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