lozfisher

Do u mean just chomp on a carrot or anything more inspired ;-)

Hello. I'm also trying to be more veggie as I still eat pork and fish and occasionally turkey when my boyfriend has a meltdown about my lack of meat eating! I'm going to continue with fish but I'd like to be totally 'meat free'. I'm also lactose intolerant so vegan ish although we have chickens so I still eat eggs. Bein…

bump - as I want to read and comment later

Thanks for all your comments :-)

The rowing machine - dull dull dull!!!!

Thaks everyone - much appreciated!!!! :-)

Has the time it's taken to cook stopped u doing 'actual exercise'? The reason I ask is that if normally u wouldn't have dine any exercise then don't log it as your only doing it to claim calories. But if normally u would have gone to gym / walk / run then do as the time u spent cooking stopped u doing actual exercise. Not…

I love this post! Well done you!

Thanks both!

OMG they look good!!!!!!!!

I've done 30day shred which is great - toned me more than weight loss. I'm now doing ripped in 30 now and finding that tougher (on week 2) but same as other DVD, more toning than weight loss!

I had jacket sweet potato for my tea tonight! With spinach and tuna and sweetcorn mayo. It was yummy!

Are u eating enough?????

I'm Shropshire!

How do u make your own???

I wish they did low cal peanut butter!!!!!

And me - and when I run. Doctor said overtraining, shoe man said too tight shoes. Changed both and better now but not gone.

I'm on day 29 of 30DS ... I did 1 day on level 1, 10 days level 2 and the rest level 3. Defo gets easier although I feel that there are still some exercises on level 1 & 2 that are difficult still even if whole level is easier! I made sure I worked harder at those exercises till they felt easier?!? One tip I would give is…

Firstly well done for recognising u need to eat more and secondly well do e for admitting your scared too! Unfortunately I can't offer u words of wisdom as I'm in a similar place to you. I am trying to eat more but by eating more I mean fruit. Jesus am I eating fruit. I eat my normal meals but my snacks are fruit, fruit,…

Yes yes yes! I cannot promote this enough. I have one every 3-6 months and it helps me massively with my IBS and generally just makes me feel better. More energy, food digests better and because I've spent the money it's easier to kerp myself in check with bad food as why fill yourself up on crap when you've just paid £50…

right now - nothing :-(

I did not knwo what this was and saw loads of 'chat' about it so searched on google - http://www.amazon.co.uk/Jillian-Michaels-Day-Shred-DVD/dp/B002RNOS2Y - I have never seen such a good review for an exercise DVD. I am pretty fit (ran a marathon in October 2011) so have always thought DVD's to not be hard enough work but…

Am I being thick? Whats the 30 day shred?

Thanks both - not what you want the week before Christmas Lol. Will stop worrying (and weighing) and just keep being sensible.

Have you thought of using dry shampoo? ... I have never tried it as I I wash my hair everyday as cannot stand the idea it might be sweaty / smelly but have friends who use this at festivals when cannot wash for a few days so might be worth a shot?!?

Just wandering round the house pottering and doing house jobs!

You could always keep a record of hoe many you do as over time you will do more in the same space of time and be able to see how your fitness has improved!