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Not too harsh at all! I slowly gained weight with my 3 pregnancies. During my first I developed pre-elclampsia and during my third blood clots were found in my lungs. I spent alot of time in and out of the hospital and/or in bed. At the end of my third pregnancy I weighed 205lbs. Now like I said before the special k drinks…
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Yikes! I thought I was doing pretty good :/ I weigh 175lbs and im 5'1. I have been on this "diet" since January, not necessarily to be on a diet I just thought the special k protein shakes were quick, low cal, and had protein. Im not a huge breakfast or lunch eater and have a crazy schedule. Thanks for your help so far…
