Raybug0903 Member

Is this a serious question?

Try those Kim Kardashian diet pills... Right, like I would trust anything that comes from a Kardashian.

Congrats on graduating! This is an exciting time in your life. I graduated from undergrad one year ago and am now in grad school and will graduate in May of 2014. I have found that it is easier to keep track of things now than in my undergrad days. The alcohol was the hardest part. Staying up late and getting hungry didn't…

1. Spoon out 1 TBS of peanut butter from jar 2. Drizzle a little honey on top 3. Lick off spoon and enjoy :)

This is the worst.

That dip sounds yummy!

Any particular type of lotion?

Perpetual college student here...now in grad school but off for the summer. Feel free to add me!

Congrats on your weight loss so far. That is remarkable. I have recently started carb counting again because I find that is the only thing that really works for me. I love carbs just as much as the next person, but if I work on avoiding sweets (my weakness) altogether I can usually curb those intense cravings within a week…

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A co-worker of mine was offered by our state to have the surgery for FREE as part of a study. She is probably about 350 lbs. She rejected the offer because she, and I quote, "did not want to stop eating sugar." She is also a Type 2 Diabetic. People like this will not do well with WLS. But there are many others who have had…

To the OP: What I'm not understanding is if you are having problems losing weight with your PCOS now, how is it going to change when you have the surgery? Will something in your hormones change that will make you more likely to lose weight, purely due to the surgery? It would seem logical that the weight may come back on…

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I live in south Louisiana, where the most delicious food in the country is, so it's no wonder that LA ranks in one of the highest. Visit here and you'll understand... Anyway, the only thinking really making us fat is choosing to eat too much of the wrong things and not exercising enough. I's not exclusive to every single…

I LOVE Coffee Mate's Amaretto creamer, and sometimes have this same problem, depending on how much coffee I drink in a day. Recently I started using Splenda Nectresse instead of regular Splenda. It's made from monk fruit and is 10x sweeter than real sugar. So, instead of using 4 tbs of creamer and 2 packets of Splenda in a…

I have both of the NYC Ballet workout DVDs and I LOVE THEM! The second one is a little more intense and there is a short dance routine at the end. I used to do ballet but wasn't able to fit classes into my schedule. This is a great alternative, especially if you have never danced before. It is very beginner friendly and…

I just had this experience while I was running. I got so aggravated I stopped. That's a great suggestion about the bathing suit bottom. I'll have to give that a try to hold all this flab in lol.

pimple roach creamy rusty crusty mole c*nt starvation deficit (as in, "You need a calorie deficit to lose weight." - I hate when people say this over and over because it's such common sense.) ...okay, maybe it's the actual things I hate more than the word.

Great job! I've gotten into running recently and weigh 206 lbs...not exactly graceful with everything flopping around lol, but effective nonetheless.

Way to go! Those are some seriously awesome results!

Add me any time.

I bought a Nutribullet (made by Magic Bullet) recently and I love it. I have been making green smoothies every day for about 2 weeks now. It is very powerful and has that extra "oomph" that the Magic Bullet doesn't have. The only drawback is that the cup does not fit many different ingredients at once because it is not as…

This happens to me all the time if I stop doing keto/Atkins. I've found that the fat/protein combination without the unnecessary amount of excess carbs keeps be satisfied. Perhaps try incorporating more carbs with fruits and vegetables only at first.

Lotus Biscoff crunchy spread.

Blake Lively and Natalie Portman

When I reached over 200 lbs. Yikes!

You should really search the forums before posting this topic. People ask this question all the time and members get frustrated because it's been said somewhere before. Do a quick search and you'll find tons of healthy options to up your calorie intake.

That's horrible. Were they promoting it?

Neither one. Both have added sugar and carbs and don't taste all that great. Just learn to use regular Ranch sparingly.