-
"Unbelievably Healthy Almond Butter Banana Fudge"
I made this recipe tonight and it was super easy and tasty: Unbelievable Almond Butter Banana “Fudge” 1/2 cup coconut oil 1/2 cup almond butter 1/8 to 1/4 cup of raw honey 1/2 of a banana, mashed 1 tsp vanilla extract Place all the ingredients in a small pot. Heat over low heat until things get melty, about 30 seconds.…
-
Running pains in...feet?
Okay, I know this is probably a really stupid question but here goes...I know when you start to get shin splints, etc. it may be time to replace your running shoes, but what about when the soles of your feet really start to hurt? After running 2-3 miles a few times per week, I am noticing that my soles ache badly. It feels…
-
Anyone else have a mother who constantly nags about weight?
I recently moved back in with my mother (I am in graduate school) and it is worse than I expected it to be. She is ALWAYS nagging about my weight even though she knows I am working out nearly every day and eating healthy. It's like I'm never good enough in her eyes. A few days ago I told her I was thinking about growing my…
-
Kai from The Biggest Loser (Season 3)
Has anyone come across this article or heard of this story? I know it's nearly 3 years old, but I am just now hearing of it and I am shocked. I knew TBL was extreme in its methods, but hearing the actual details from a former contestant is very eye-opening. I've always enjoyed watching TBL; however, I don't know how I feel…
-
Green Coffee Bean Extract
Anyone ever try green coffee bean extract? I've heard about it on Dr. Oz's show and read a lot about it online. Thoughts? Comments?
-
New to MFP
Hey everyone, I'm new to My Fitness Pal and would love some friends. Please add me. Thanks!
