YakovSmirnoff

Replies

  • It sounds odd, but participating in the MFP community motivates me. I've asked for help on here and got some great tips from helpful members. This not only encourages me, but also makes me feel a bit liable (in a good way!). It's sort of like "well, they took the time to type a response, so I should at least try".
    in What gives you motivation for the day? please share Comment by YakovSmirnoff March 2013
  • Thanks guys and dolls for the advice! :flowerforyou: Good to see I'm not the only one who struggles with this. In regards to the not-eating-fruit advice; is this because of the fructose? Also looking into the chromium tablets as I've spent a bit of researching it online. By the way, I managed a little over 24 hours of…
    in Can't get over sugar cravings. Help! Comment by YakovSmirnoff March 2013
  • I cut out sugar, but I'm unfortunately eating too much again now! When I did cut it out, I found that my skin became a lot clearer and that I generally felt a lot better. One of the biggest differences is my mood. I have been eating massive amounts of sugar as of lately and find that I am extremely quick to anger. I am not…
    in For those who have "eliminated" sugar Comment by YakovSmirnoff February 2013
  • Hi samantharose8, Most gyms usually have a freestyle area that is used for aerobics/boxing/yoga/etc so you can try stretching there. As for technique - are there any staff that can assist you in the correct usage of equipment? Do you have any friends that exercise regularly who would be willing to assist? In terms of…
    in Never been to a gym or really exercised... I NEED SOME HELP! Comment by YakovSmirnoff February 2013
  • Hi! I'm also on the short side (less than 5'2") and I'm looking to lose 20 pounds.
    in any short girls with a lot to lose out there Comment by YakovSmirnoff February 2013
Default Avatar