PATBOY54

• Activity
• Discussions
• Replies2

Replies

• RAN MY FIRST 5K TODAY WITHOUT STOPPING STATS: 5.2 MPH AT .5% INCLINE TIME 36:34 CAL 550 AVG FR 140 BPM:smile:

  in Track on the GO! Comment by PATBOY54 November 2013
• I learned that beer has a lot of sugar... I had 8 fat tire draft beers.. roughly 96 oz. that's 1,240 calories, 110 sugar I was going to have a couple more but figured I had enough sugar for 1 day..

  in Track on the GO! Comment by PATBOY54 November 2013