We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I do paleo, so I cannot have treats (except one cheat day a week). When I crave sweets, I have raw almond butter with an apple or raw honey with an apple. You are allowed 2 tbs of almond butter, I usually have more because it's yummy....
-
Hey Ally. I have been doing xfit for about 2 months. My advice is not to compete against others. Compete with yourself. Do no push weight. If u do not feel comfortable, do what is. You do not want any musculoskeletal injuries. Otherwise, have fun! I love that I am doing things I never have done and keep proving to myself I…
