Jenjennio Member

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  • I do paleo, so I cannot have treats (except one cheat day a week). When I crave sweets, I have raw almond butter with an apple or raw honey with an apple. You are allowed 2 tbs of almond butter, I usually have more because it's yummy....
    in Problem saying no to cravings/ junk food. Comment by Jenjennio November 2012
  • Hey Ally. I have been doing xfit for about 2 months. My advice is not to compete against others. Compete with yourself. Do no push weight. If u do not feel comfortable, do what is. You do not want any musculoskeletal injuries. Otherwise, have fun! I love that I am doing things I never have done and keep proving to myself I…
    in For those of you who do crossfit... Comment by Jenjennio November 2012
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