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Hello everyone. I live near Birmingham, AL. I've done the yoyo dieting thing my whole life. About two years ago I lost 50 lbs and over the course of two years have managed to gain it all back. I lost it through a very strict protein meal replacement only diet, so the lifestyle change never happened. I plan to start…
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"Whether you think you can or you think you can't, you're right." - Henry Ford
