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It's amazing. We are doing Weight Watchers and if I use way less than my daily points, I have smaller losing weeks. If I use them, most of the time, I lose more. It's crazy and I think calories are the same way. With Weight Watchers you earn activity points for exercise and you don't have to use them. My advice would be to…
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Welcom back. I am new to the site, but have lost about 150 pounds from my heaviest. I have about 37 more pounds to lose to reach my goal. Five pounds is great any loss is a good loss!
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I have lost more than 100 pounds this year and number two, I am looking forward to wearing a size pants in the 30s.
