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Thanks for the helpful comments!
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Count me in! I am struggling this week because of PMS..OMG I can't stop eating sweets. HELP!
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I wonder if it only applies with healthy food only. I did alittle research on this and I think there is some truth to it. How many calories should be increased and for how many days?
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I'm very excited to be apart of this challenge. Looking forward to seeing my name and progress on the list next week. SW 165 CW163 GW 140
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Hi, I'm new here and I am looking forward to reaching my goal. I'm trying something different by logging everything I eat and my excerise.