dredd395

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Thanks for the helpful comments!

in Calorie Shifting To Enhance Weight Loss Efforts Comment by dredd395 January 2011
Count me in! I am struggling this week because of PMS..OMG I can't stop eating sweets. HELP!

in Who else could use a buddy? Comment by dredd395 January 2011
I wonder if it only applies with healthy food only. I did alittle research on this and I think there is some truth to it. How many calories should be increased and for how many days?

in Calorie Shifting To Enhance Weight Loss Efforts Comment by dredd395 January 2011
I'm very excited to be apart of this challenge. Looking forward to seeing my name and progress on the list next week. SW 165 CW163 GW 140

in SO DETERMINED (WEEK 1) Comment by dredd395 December 2010
Hi, I'm new here and I am looking forward to reaching my goal. I'm trying something different by logging everything I eat and my excerise.

in New comer Comment by dredd395 December 2010