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I'm starting week 3 of turbo fire prep! I woke up at 5am to work out and it just is not for me, I was a zombie and half asleep so I figure 7pm is my prime workout time. Best part of the day (after finishing the work out) marking off the workout on the calendar that you finished!
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I think because I did a week on the regular schedule, I feel like the prep schedule is going to slow and I was afraid I wasn't going to lose any weight. But I am down 5 lbs since starting last monday, so I'm feeling good. Doing HIIT on the 2nd day of workout off the original schedule, I was like whoa turbofire is no joke!
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I am on week 2 of prep, but now I am thinking I should have just went ahead with the regular schedule. Its all good either way, finishing the 9 week prep + the 20 week regular schedule gives me the perfect amount of time to be FIT for my 30th bday!
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What kind of HRM did you get? I'm really debating getting one.
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Not really sure about the amount of calories each person burns unless you invest in a heart rate monitor. I'm debating getting one. When I log it on MFP I do it under kickboxing and it says turbojam and I just use that.
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Anyone else doing Stretch 40 today. I really HATE yoga. I only have ever made it 10 minutes doing P90x yoga x or this stretch 40... But I want to work the program right, so I am going to do it. I did not however wakeup at 5 am to do it! I will do it this evening. How is everyone else doing?
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I'm going to start waking up at 5am to do my workouts. I just feel like if I leave it to the evening, things come up and I may not get to a workout. I have to be committed and I feel like if I get my workout over with in the AM, I will be less likely to cheat and more inclined to put good foods in my body.
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Hi everyone! I started turbofire last monday may 6. I did the first workout then I realized there was a prep schedule so I have switched to that. I just completed the Fire 45 workout which I made it all the way through but had to stop for some water a few times, and I just realized I was suppose to be doing Fire 45 EZ!…
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I have actually gone UP a cup size since weight loss and down band sizes. At my heaviest I was 200lbs/38D, then I was 150/34DD, and now I am 171/36DD.
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I'm doing turbofire right now that is mostly cardio, but after I finish the 20w program I am planning on going back to p90x. I started with p90x in 2011 and I get bored easily doing the same workout over and over. I don't have a gym membership and I don't want one/have time for it. Basically my plan is to lose the majority…
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Hey there. I am new to this board as well. I am 29 5'4" 172 with a goal weight of 125 for my 30th birthday in January! What are you doing to lose weight, are you doing any exercise programs? I just started turbo fire on Monday and I had previously been a low carb eater, losing 50 lbs in 2012 but then had a bit of a setback…
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Wow 1.5 drive for groceries is crazy! You really have to plan out your meals and make sure you have all the food you need.
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I'm new to this board but I'm looking for an accountability partner and someone to keep me motivated as well. I just started turbofire on Monday and I have a goal to lose 50lbs by my 30th birthday in January! I'm from California.
