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I weight 219. I set my speed to about 3.8 with a incline of 10.5% for 60 mins. I burn a little over 1000 calories. My entire body is soaked after it though. I eat about 1700 to 1800 that day!
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10 THINGS I HATE ABOUT BEING OVERWEIGHT 1. Not lasting long enough on top, my legs are heavy (yes just like you) 2. Not feeling attractive or sexy to my boyfriend....seems like the compliments have stopped as well :( 3. I don't enjoy dressing up because I don't feel confident 4. My stomach sticks out, makes me look 7…
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WOW Sis you look so beautiful. I am glad you didn't give up with gaining the 6 pounds. You tried different things and you are well on your way! Keep it up! You are inspiring!
