Dehanna

I don't know how I did it but I did. It is now 12:06am (just after midnight) my time and I consumed the 934 calories plus 2 totalling 936 calories. I feel good and not over stuffed.

Hello. I'd like to join the group. I am about to finish week 4 of my first Metabolic Reset and I need to continue. It's currently 9:41 pm in my timezone and I still have 934 calories to go......

What does "BUMP" mean? I've seen a bunch of people mention it here on EM2WL and I'm confused. Sorry, but I just started my Metabolism Reset today for the first time.

How did you lose 7 lbs in two weeks?

Hello All. I'm 5'3" and I'm quite far from my ultimate goal weight of 125 lbs. I'm not quite sure if this goal is realistic or not but I got that number from a website that calculates ideal weight depending on age, height and gender. My ultimate jeans size would be 4-5 because of my body shape I will need the space for my…