PContreras8

I count it as just that "Mowing Lawn" I wear a heart rate monitor while cutting the grass and average about 150-225 cals for 25 mins.

My husband and I did the workout for about 2 months. It definetly is a kick *kitten* workout. You just need to make sure that you have all the equipment thats required such as pull up bars and weights oh and a stool. We did not follow the exact eating program. just watched what we ate like a hawk. But it was very…