fosteram27 Member

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  • Compression sleeves/socks, I can't run without them anymore. I recommend CEP, they're a bit pricier but totally worth it.
    in treadmill questions Comment by fosteram27 December 2014
  • My experience has been that MFP overestimates calories burned for steady state cardio. I've got a garmin GPS watch with chest strap heart rate monitor. If my heart rate is close to maxed out (165-175) for the duration of the run, it matches up fairly well with MFP. If I do an easier run and my heart rate is closer to…
    in Calories burned on myfitness pal vs calorie monitor Comment by fosteram27 June 2014
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