smithvigsen

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  • You have to start SOMEWHERE, and you should be encouraged by your own experience: "if I've done it once, by damn, I can do it again!" I've been gaining and losing the same vanity pounds for the last 25 years. The losing is never fun, and never easy, but if you want it badly enough, you're going to dig deep and get it done.…
    in Loss 80 Gained 90 Starting Again Turning 40 & Menopausal Comment by smithvigsen April 2013
  • I've got another proposal for you -- running skirts! I love mine so much. I don't worry about shorts-creep anymore, and they're so cute. I'm probably more on the vain side, but I am more enthused about running if I love what I'm wearing. TJMaxx has tonnnnnnns of them. Good luck!
    in walking/running shorts... Comment by smithvigsen April 2013
  • When I'm running a lot (spring/summer), I get down to 18-19%. THIS spring, have been trying every method imaginable to NOT have to pick up running every day, but NOTHING has given me the results that running has in all these years. It's so time consuming and I don't really enjoy it, but it's effective. Don't go crazy,…
    in Any ladies managed to get to 18-20% BF? What did you do? Comment by smithvigsen April 2013
  • Beautiful Dangerous by Slash and Fergie
    in What are you listening to right now? Comment by smithvigsen April 2013
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