We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Do you have a Subway? You can get their 6 inch veggie sandwich for only $2.00. You can get their 6 inch breakfast special for $3 - I usually get ham, egg white, and veggies and it comes with a coffee. A 6 inch chicken breast sandwich is $3.50. This is my go to place if I have to "eat out". You can calculate subway calories…
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The recipes tab is where you can add your own recipes to calculate the calories per serving. You can search for recipes under the community tab...just click search. I have a (healthier) protein brownie recipe I made up to help me get my chocolate fix. I would be happy to share if you're interested... Good luck to you!!
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Very inspriring, thanks for sharing!
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I just got into juicing myself after watching the documentary Fat, Sick, and Almost Dead by Joe Cross. He gets healthy (even gets off prescriptions) and loses a ton of weight fasting on juice for 60 days. I am not fasting but adding it do my diet to get more nutrition--to use my calories for healthy items. I've been using…
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January 29th
