Replies
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I guess the proper reply would be...to be healthier...live longer...feel better...yada yada yada!! Honestly...I want to lose weight to wear cute clothes and to feel comfortable walking around naked! Living longer to do both...added perk!
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Sugar snaps ( peas) and greek ranch yogurt dressing!
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Can't believe this is still going...AND that people are still clueless.... :drinker:
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By far my fav!
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The first two responses are EXCELLENT! So I don't have anything much to contribute! Other than YAY for chicks lifting heavy! It does amazing things to your body...and makes you feel bad a%% to boot!
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Wonderful job!!! You look much younger! And :heart: the hat!
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^^^ THIS!
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Now this may be my favorite post EVER!!!! And I need those torquise heels! I have about , well, lets say more than 150 pairs of heels and boots. My obsession for sure!
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I don't have a brilliant answer...but do have a question....Why must you do both on the same day? I alternate...easier to have ample energy for each...my 42 cents worth!
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I am so not the expert...but here is my own findings that have worked very well for me. I started out running...and the weight started coming off pretty steadily. But I never got completely into a rhythm, always having knee pain...that's when I fell into the notion that lifting HEAVY, low reps does wonders for a woman's…
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Peeks in....runs away!
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DAng! I missed it by 2 minutes!
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I just had to bury my sweet dog last week. My son made a "headstone" for her and it made him feel MUCH better that he was included in the process. I am with you...not sure that I could cremate my pet...but that's just me!
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I know it is....coming out on top after all of the fear= a MAJOR SCORE! Looking great and feeling better is just icing!
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Glad you got the point thru all the rambling! I just want to stress...for women in an abusive situation....that it can get better! Not easy to leave at all.....BUT...so worth it!
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*** HUGS*** I lost my dog last week...so I completely understand how lost you feel...I was going to suggest Rainbow Bridge also...Hang in there!
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I want to thank you from the bottom of my heart for making my day...I will now be giggling like a school girl for the rest of the day!
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50 girl ones and 20 REAL push-ups
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AMAZING story!! You must be so proud of all that you have accomplished! And you look WONDERFUL!
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Bwahahaha!!!!
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^^^^ THIS! I became bored and stopped ( actually deleted my account) logging in daily...I gained almost 10 pounds of the nearly 35 pounds I had lost back within months. SO- my advise... put your big girl panties on...and JUST DO IT. You worked way to hard to slip back! And trust me....it's very easy!
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YES...and you wont loose any more wait EVER EVER again....
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Bump for later
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I :heart: Cliff....that name should be HIGH in the running!
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Bwahahahaa!!! I have had great results from weight lifting...But after prior CRAZY fr from posting pics...I am not gonna fall victim! Let me just say. Weights are a woman's best friend! After a couple of months off...my body is begging me to get back at it!
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I love to do squats, deadlifts, free weights...all in front of the mirror. I like to see what I am doing and if I am staying in form...yeah...that's it! :wink:
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OMG!!!! This made my day!!! I prefer to sit on a step and suck it in as my son takes my pic! I instantly look 100lbs lighter!
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Coming from someone that is self-admittingly too blunt....I often get myself in trouble with my LACK of political correctness! I think society in general is very sensitive and looking for a reason to have their feelings hurt!
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This.... THIS pic. I wasn't this big the day I had my son!
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Cute girl