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I am breastfeeding too. I set it at 1800 and added a custom exercise of 500 cal burned for breastfeeding. I cut out sugar, dairy and gluten. I plan on adding in 3daysof exercise as well
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I am breastfeeding too. I set it at 1800 and added a custom exercise of 500 cal burned for breastfeeding. I cut out sugar, dairy and gluten. I plan on adding in 3daysof exercise as well