MKCD123 Member

I always add people from the message boards...if we are reading the same message board posts, we probably have something in common :)

Everyone on mfp told me to log it as circuit training. I only eat back my exercise calories if I am hungry and I usually don't eat them all back. I am only on day 9. I haven't weighed in yet but I have lost a few inches already and can s. ee little changes in my body already.

I have commuted myself to logging on everyday so I will be active! You can add me if you'd like for mutual support and encouragement. :)

Today is my first day....I am 31 5'5" about 205 Upper arm: 13 1/2 14 3/4 Waist: 42 3/4 41 7/8 Belly: 46 1/2 44 7/16 Hips: 45 3/4 43 3/8 Thighs: 26 1/2 25 1/4 calf: 17 1/8 17 This is my first time ever taking my measurements....feels good to get out of denial and get honest.... Week one check in...7 days of the Shred (took…

Sounds just like me....I'm sending a request:)

Week one check in...7 days of the Shred (took one day off to recover) -put the numbers next to starting number...I find it hard to believe i gained an inch in my arms...so maybe I measured wrong last week??? Either way I am very happy to see the numbers- Upper Arm: + 1.25 Waist: -0.875 Belly: -2.0625 Hips: -2.375 Thighs:…

I just started on here in November. I sm 31 with about 60 pounds to lose. Feel free to add me :)

I finished day 4 yesterday but my calves are killing me....I can still feel them morning this am. The question is- push through or rest? Is everyone taking a rest day once a week or doing the 30 days straight.

I'd love to join if there is any room left.

also....I have 60 lbs to lose

Hi everyone my name is Marcia, I am 31. This is my first real attempt to lose all the weight I've put on over the last ten years. I am married-12 years...we have two beautiful girls a I want to be a better role model for them with healty habits. I am commited to logging on everyday to maintain my accountability....would…

31.... have 60 LBS to lose. This is my first real attempt to lose the weight I've put on over the past ten years. I am super motivated and finding mfp an amazing source of accountability and encouragement.

I was dreading day 2 since I was so sore from day 1....but I got through it. My calves were killing me during the jumping jacks and jump rope!

Today is my first day....I am 31 5'5" about 205 Upper arm: 13 1/2 Waist: 42 3/4 Belly: 46 1/2 Hips: 45 3/4 Thighs: 26 1/2 calf: 17 1/8 This is my first time ever taking my measurements....feels good to get out of denial and get honest....

I just did my first day...good luck...anyone know how to accurately log it?

panera :) yummmmm

Thanks for the input. Have a great Friday everyone

I am starting the 30DS tomorrow the 31st...I am excited can't wait get started.

I am new to this...but it has me set at 1200 calories...which I am doing, plus exercise. Should I eat more if I am exercising? Is the 1200 with no exercise?

Thanks, at least I know I am being productive when I play now :)

I am new but log on often, I don't know how to add people yet, but add me if you'd like :)