MKCD123 Member

I had the best results when I doubled up...I did six week six pack and either 30DS level one or yoga melt down (I would skip the warm up and go right into the work out - it was about an hour total)...that really fixed my plateau. That being said I need to take my own advice and get back to it. Good luck!

You look great, thanks for sharing!

I am restarting as well - hit my goal about 2 years ago and have been creeping back up since! We got this :)

Getting ready to this again, I did it once about a year ago and got great results. My advice is to take measurements before and during (I did it once after level one, once after level 2, and when I finished). It really helped motivate me. Also, i got tired of hearing Jillian so I either watched the video on the my computer…

People seem hesitant to comment on weight loss for some reason, but clothes don't like---enjoy this feeling you deserve it :) Way to go!

Think portion size, so you can still eat what the family eats sometimes. Turkey dogs are low cal and cheapo and my family likes them too :) Also, try switching out the side dishes with whatever veggies are on sale and steam them if the family will eat them that way. As for snacks, if you like popcorn the kernals are cheap…

Great job, you look amazing!

I am confused what day this is the challenge for lol, but somehow I thought it was yesterday so I did 30 pushups with my daughter:)

I am in this challenge to add some motivation through competition to my weight loss. Thanks Don!

Hubby cooked dinner so I am submitting my favorite lunch- Honey Wheat Sandwich Thin, One Slice cheese (today I used extra sharp cheddar) and honey smoked turkey- right aound 200 calories, I ususally add a fruit and anothe side (today it was reduced fat white cheddar popcorn 140 cal and an orange). Plus I did C2K for 2…

I gave a hug to someone who needed one :) Nothing extravagent but a hug can go a long way!

LOVE! Can't wait!

Great start team! Keep up the good work! Just finished earning my share for the fam :)

Starting weight 173

Leotardo - Button HERE!!!

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Spider planks have worked wonders for me :)

Friend request sent :) Welcome to MFP!

I'm looking for some new ones too...but some of my favorites have been- "That's not my name" by the Ting Tings, JT - "Sexyback", Christina A - "Fighter"

Great job!! Isn't it amazing how you can be in denial of your accomplishment for a minute--like wait these actually fit!?! So happy for you :)

^^^^ Agreed, I have just started and noticed a difference already in my belly area :)

Perfect...thanks :)

I like sandwiches but I make a few adjusments to keep my calories low ( I like to keep them in case I have a big dinner). I love the Arnold brand sandwich thins (the honey oat ones are the best) and they are only 100 calories, I usually eat them dry or with a very small amount of honey mustard, one slice of cheese and few…

I just recently completed the 30 DS (it took me 54 days, I took off a week for Christmas, was sick, lazy, etc..) I lost 17.6 lbs and went from a tight size 14 to a comfortable sie 13/tight size 12. I hate Jillian lol, but it really works for me. My advice is once you do it once, put on some music and turn Jillian down :)

Perdue makes individually packaged chicken that comes in different seasoning for 140 calories, add some veggies and its a great, filling meal.

Amazing!!! and very inspirational...you are beautiful congrats!

Thanks for the input everyone :)

I'd love an invite :)

They are great results... I am on day 16 but I have been taking 1-2 rest days a week. Keep up the good work!

I have about 60-70lbs to lose and am new here too, but I log on everyday! Feel free to add me. This site has been very helpful to me so far!